Awenaura Therapies

Reflexology  Read more

Reflexology with Awenaura in Shrewsbury

Clinical Reflexology (1st Session)

£35.00

Clinical Reflexology

One hour treatment time

  • One hour (min.) treatment time. Fees include consultations – first consultation time is longer.
  • Total session time, approx two hours.
  • Including a relaxing pre-treatment massage, and short post treatment aroma foot massage
***Subsequent sessions £30.00 (shorter consultations, Every fourth session £25.00.
***Course of three treatments: £90.00 (payable on first session please)

*Reiki to the feet (five minutes) to finish, – FREE, if required.

The fee includes a one hour total treatment time (min.) with full consultation, short pre-treatment massage, full reflexology treatment and short post treatment massage.

A choice from Lavender, mandarin, bergamot, or Chamomile and some other oils can be included in the post treatment massage at no extra charge.

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Reflexology with Awenaura in Shrewsbury

Vertical Reflex Therapy (VRT)

£40.00

Vertical Reflex Therapy (VRT)

VRT or Vertical Reflex Therapy (also known as Vertical Reflexology) is a form of reflexology which can be used as a 'stand-alone treatment' and takes around 10-20 minutes or so. However, VRT is normally given before a slightly shorter conventional reflexology treatment of approx 40 mins. Regular reflexology is carried out while the client is lying/reclined on the treatment couch.

Please allow two hours total for first treatment, Including a detailed consultation and short mobility assessment (when appropriate).

This treatment was devised by Lynne Booth, and involves the therapist working on the top and sides of the foot, and mid-calf area, while the client is standing. Because the foot is in a weight bearing position, it is believed to promote enhanced action on the reflexes. It is recommended, by Lynne Booth, for anyone with mobility problems, stiff joints, muscular-skeletal problems etc. as well as other conditions. In order for this therapy to be effective, for mobility problems, as many as six treatments may be required, with follow up maintenance treatments to keep any improvements gained. VRT needs to be regular initially to gain optimum benefits.

The treatment also includes synergistic reflexology, and sometimes a self-help Technique,

£100.00 for course of three
£190.00 for course of six full treatments (recommended)


VRT as a 'stand-alone treatment' - without the regular foot reflexology:
Please allow one hour for first treatment
£25.00 for 1st session, Including full consultation.
then £22.00 per session.
***includes foot soak and gentle foot massage (optional).
This treatment would normally require four –
six sessions Course of six VRT 'stand-alone' treatments: £115.00

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Reflexology with Awenaura in Shrewsbury

Reflexology Combined with Reiki (75 min) (1st Session)

£38.00

Reflexology Combined with Reiki (75 min)

70 minute treatment time

  • Fees include all consultations
  • Further sessions: £35.00 (shorter consultation)
  • Course of three treatments: £98.00 payable on first session please.

Blissfully relaxing! A really good balancing therapy for mind, body and spirit. Reiki aims to assist energy flow around the body, therefore creating a good synergy combined with reflexology.

This treatment involves deep relaxation and begins with 10-15 minutes of reiki, followed by a regular reflexology treatment of approx. 40 minutes (*please see details of reflexology treatment), and concluding with five minutes of reiki (min) to the feet. I may give reiki during the treatment as well, rather than beforehand – depending on the client and any conditions etc. Complementary therapists also work intuitively.

I would recommend that anyone who wishes to combine reiki with reflexology ideally experiences a reiki treatment first. However, for someone who has already had reflexology and/or other complementary therapies, and for my own clients, this therapy would be fine; reiki is very gentle and safe. *Please note times are approx as each client is individual.

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Aromatherapy  Read more

Aromatherapy with Awenaura in Shrewsbury

Aroma Foot Massage (*Add in lower leg massage/reflexes/crystal therapy)

£20/25.00

Aroma Foot Massage (*Add in lower leg massage/reflexes/crystal therapy)

  • Super prices ~ a lovely, popular treatment with Awenaura! High quality essential oils used in natural carrier oils.
  • Consultations are included
  • Time of treatment is approx. 30-35min for aroma foot massage: £20.00
  • 45 minutes with addition of crystals and or some reflexes/lower leg (longer consultation)

Short lower leg massage can be included for an extra £50.00 per session (£25.00 total fee).
*Aroma foot and ankle massage with combined reflexology (main points only) ~ *Special price: £25.00
Short crystal therapy Chakra treatment after a regular foot massage, while feet relax wrapped in towels: £5.00 extra per session (£25.00)
Homecare aroma blend for the feet from £4 - £6.00

For all those who enjoy a foot massage, this is ...
A very relaxing treatment, gently working the whole foot and ankle.
With the added use of your choice of essential oils blended in natural carrier oils such as apricot, grapeseed, and almond oil.
Essentials Oils used include: rose, bergamot, neroli, jasmine, Melissa...to your preferred aroma and desired effect (relaxing, de-stressing, balancing, energising).
Luxurious and heavenly fragrances to pamper your feet, relax and distress your mind and body. Oils can also be diffused into the air while you relax using my aroma oil burner.

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Aromatherapy with Awenaura in Shrewsbury

Aromatherapy Foot Massage & Reiki (1st Session)

£33.00

Aromatherapy Foot Massage with Reiki

One hour treatment time.
A VERY popular therapy at Awenaura.

Fees include ALL consultations as always with Awenaura.
Relaxing session with natural essential oils blended for you.
Further sessions £30.00
  • EVERY third session £28.00 x one hour (short consultation)
  • £87.00 for three treatments.

Totally relaxing, calming, and enjoyable! Allow stress and strains to just dissolve away. Suitable for most people (any medical conditions can be discussed on enquiry)

  • This involves a relaxing foot and ankle massage, with specially blended essential oils or plain carrier oil if preferred.
  • *Essential Oils can also be diffused into the air while you relax using my aroma oil burner.
  • This is followed by a reiki treatment for remainder of the time. If preferred, clients can have the reiki treatment first and foot massage to finish – your choice!
  • Bliss!

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Aromatherapy with Crystals and Awenaura in Shrewsbury

Aroma Foot Massage & Crystal Chakra Balance (1st session)

£28.00

Aroma Foot Massage & Crystal Chakra Balance

*45-50 min treatment time
Includes consultations
Further treatments/ A VIP’s: £25.00
TWO sessions £45.00 (paid on first session please)

An ideal way to experience both Crystal therapy and aromatherapy!

The treatment begins with a relaxing aromatherapy foot massage using quality essential oils blended in natural carrier oils.
Feet are then wrapped in towels to help with the absorption of the oils.
Crystals are then used (placed on) to cleanse and balance the main Chakras (energy centres) for the remainder of the time.

Very relaxing, yet energising (post treatment), and balancing.

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Aromatherapy with Reiki - Awenaura in Shrewsbury

Aroma Facial Massage & Reiki Chakra Balance (1st session)

£28.00

Aroma Facial Massage & Reiki Chakra Balance

Blissfully relaxing! Uplifting, calming, de-stressing ... balancing!
50 mins treatment time. With reiki to the feet to finish.

  • Fees include all consultations
  • Further sessions £25.00 (short consultation)
  • Course of three treatments £70.00 (payable on first session please)

Why not add-in a short aroma foot massage following your face massage, followed by reiki.
Total fee: One hour total treatment time: £33.00 (aroma face, feet, with reiki chakra balance)
One hour 15minutes £36.00 .. .. .. ..
With short lower leg massage £40.00 one hour 10mins. (face, feet, lower leg, reiki)

The treatment involves:
Massage to the face using a gentle, flowing lymphatic drainage massage with some pressure points. Essential oils blended with either rose, neroli, chamomile, lavender (according to skin type).

  • A full reiki chakra balance,(this involves reiki to main energy centres, very relaxing!).
  • With reiki to the feet to finish.

Reiki is an energy therapy: natural healing. This is devised to relax the body and mind, creating deep relaxation and optimum results from the aromatherapy facial massage* Please see Reiki page for further details, thank you.

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Aromatherapy with Reiki - Awenaura in Shrewsbury

Aroma Facial & Foot Massage with Reiki Chakra Balance

£33.00

Aroma Facial & Foot Massage with Reiki Chakra Balance

One hour treatment time.
Further sessions: £28.00 ~ Two treatments £55.00 payable on first session please.
Please see details of the aroma facial and chakra balance (above box) for details of this treatment, fees, times, and add ons for this treatment, thank you.

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Aromatherapy with Awenaura in Shrewsbury

Awenaura Aromatherapy 'Non-massage' options

from £20

Awenaura Aromatherapy 'Non-massage' options

If you don’t want massage these options are a great way to experience aromatherapy.

This session can last from 40minutes to one and a half hours as required.
Most first sessions will require 40mins-one hour min. including consultation and time to select and blend the oils etc. Sessions include. full consultation

  • Come along and discuss your requirements with Sally – be it health concerns, stress, anxiety, low mood, or simply a need to relax.
  • During your consultation, relax with an aromatherapy essential oil burner diffuses delightful aroma’s into the room.
  • Feel free and safe to discuss anything in complete confidence, and with an experienced therapist.
  • You may like Sally to make up a home blend for you to use apply to your skin, in your bath, or to inhale (or all three!). I now have the new ‘Aromastick’ inhalers from FHT, for home use.
  • She can also, if you choose, apply a lovely, gentle, custom blend to your hands or/and shoulder and/or feet, without massage, using light application to spread the oil – you can then simply relax with towels over the area to allow maximum absorption...
  • Why not add Some reiki or crystal therapy at this point as an option? – whatever you would like is available to you, priced for you on enquiry or before treatment.
  • You may like to buy one of the latest aroma products to use alongside your preferred options: ***AROMASTICS – which are great to pop into a pocket, bag, or by the bed to inhale as required. From £3.50 per stick. Personalised blends from relaxation, de-stress, to cold remedies!!!
  • Essential oil blends in glass bottles from £4.00
  • Or you may want a combination of all of the above! If you don’t want massage these options are a great way to experience aromatherapy.

Following this session, you may feel that you would like to try one of my other therapies above, or reiki, reflexology, etc.... or you can use this option as many times as you like.

*Any contra-indications (e.g. some medical conditions) will be taken into account. It is very helpful to have some idea of any medical conditions, and main focus for your concerns beforehand, so that I can research any conditions that I haven’t experience of. Please note I am a complementary and holistic therapist. It is always advisable to seek medical advice from your GP for any health issues and concerns... however, regardless, you are welcome for any treatment providing the health concern is not contra-indicated.

We should all have the choice as to how we would like to heal.

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Reiki  Read more

Reiki with Awenaura in Shrewsbury

Reiki (incl. consultation, fees reduced for further sessions)    1st Session:

£30.00

Full Reiki Treatment

In my Reiki Room on a professional Reiki couch - treatment time is approx. 50 minutes. Session time approximately one and a half to two hours, for first session. Fees include all consulations.

Initial Reiki sessions can take two hours (or a little longer) in total. This includes any discussions/consultations etc. beforehand, and time to become fully 'awake' before leaving/driving home. I also provide a drink of fruit or herbal tea/water to re-hydrate following a treatment, as Reiki sessions detox. (drinking extra water is recommended for 24hours after treatment). Healthy biscuits (oats or similar) are also provided.

Chronic illnesses can often take longer to heal, as they have existed in the body for longer - therefore a course is highly recommended. This can be discussed with me in person during the consultation. Consultations are included in the cost of the Reiki Treatments. You can never have too much reiki.

£30.00 for 1st treatment. Includes full consultation, with 50min treatment time.

£25.00 for subsequent sessions of 45-50min with shorter consultations.

*Regular clients/Awenaura VIP’s - who wish to receive reiki on a regular basis (pre-booked where possible) to maintain health and wellbeing e.g. weekly, fortnightly, every three or four weeks (after three sessions) ... £20.00 per *45-50min session.

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Reiki with Awenaura in Shrewsbury

Reiki (new clients) Course of 3

£77.00

Reiki (new clients) Course of 3

Please note: Payment to be made at your first session, thank you.
This includes a personalised, detailed, first consultation of around 45mins or longer, with 50 minute treatment time.

*NB please see details in above box regarding individual fees and fees for returning clients.

* Awenaura VIP’s/regular clients (post three sessions) can book a course of three reiki sessions of 50mins treatment time, for £57.00 as a thank you for your support. Book as many courses as you like!

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Reiki with Awenaura in Shrewsbury

Reiki Chakra Balancing (40min) (1st session)

£28.00

Reiki Chakra Balancing (40min) (1st session)

Reiki Chakra Balancing ~ 40min plus consultation. Please allow and hour and a half for first session. ***Any further sessions: £23.00 A very relaxing, balancing, treatment focusing on the head and main Chakras - with reiki to the feet to finish. Includes chakra testing, if required, using crystal pendulum to determine areas of imbalance. This helps to balance the energy of the body, to allow Ki to flow freely through meridians. An ideal treatment for relaxation and stress and for follow-up sessions.

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Crystal Reiki with Awenaura in Shrewsbury

Reiki with Crystal Therapy (1 hour) (First Session)

£33.00

Reiki with Crystal Therapy (1 hour)

Fees include all consultations. First consultation is up to 40minutes. Subsequent sessions include shorter consultation times of approx 15min.

Further sessions £30.00
Every third sessions £25.00
Course of three £85.00 – paid on first session please. Includes a crystal pebble for homecare.

The session begins with a crystal pendulum chakra test, followed by 20 minutes of reiki. Crystal healing is then carried out as per a regular, shorter, treatment, with reiki woven into the session, finishing with reiki to the feet. A free crystal pebble for home use is included in the first session.

Read More about Aromatherapy:
How it works, how it feels,
it's benefits and contra-indications
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Aromatherapy with Awenaura in Shrewsbury

Aromatherapy Foot Massage & Reiki (1st Session)

£33.00

Aromatherapy Foot Massage with Reiki

One hour treatment time.
A VERY popular therapy at Awenaura.

Fees include ALL consultations as always with Awenaura.
Relaxing session with natural essential oils blended for you.
Further sessions £30.00
  • EVERY third session £28.00 x one hour (short consultation)
  • £87.00 for three treatments.

Totally relaxing, calming, and enjoyable! Allow stress and strains to just dissolve away. Suitable for most people (any medical conditions can be discussed on enquiry)

  • This involves a relaxing foot and ankle massage, with specially blended essential oils or plain carrier oil if preferred.
  • *Essential Oils can also be diffused into the air while you relax using my aroma oil burner.
  • This is followed by a reiki treatment for remainder of the time. If preferred, clients can have the reiki treatment first and foot massage to finish – your choice!
  • Bliss!

Read More about Aromatherapy:
How it works, how it feels,
it's benefits and contra-indications
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Reflexology with Awenaura in Shrewsbury

Reflexology Combined with Reiki (75 min) (1st Session)

£38.00

Reflexology Combined with Reiki (75 min)

70 minute treatment time

  • Fees include all consultations
  • Further sessions: £35.00 (shorter consultation)
  • Course of three treatments: £98.00 payable on first session please.

Blissfully relaxing! A really good balancing therapy for mind, body and spirit. Reiki aims to assist energy flow around the body, therefore creating a good synergy combined with reflexology.

This treatment involves deep relaxation and begins with 10-15 minutes of reiki, followed by a regular reflexology treatment of approx. 40 minutes (*please see details of reflexology treatment), and concluding with five minutes of reiki (min) to the feet. I may give reiki during the treatment as well, rather than beforehand – depending on the client and any conditions etc. Complementary therapists also work intuitively.

I would recommend that anyone who wishes to combine reiki with reflexology ideally experiences a reiki treatment first. However, for someone who has already had reflexology and/or other complementary therapies, and for my own clients, this therapy would be fine; reiki is very gentle and safe. *Please note times are approx as each client is individual.

Read More about Reflexology:
How it works, how it feels,
it's benefits and contra-indications
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Awenaura Journeying Therapy  Read more

Awenaura Journeying Therapy in Shrewsbury

Awenaura Journeying Therapy (incl. 6 full treatments)

£158.00

Awenaura Journeying Therapy (incl. 6 full treatments)

Your investment for this therapy:

Including 6 full treatments or combination of treatments, all discussions, consultations, healing journey statements, creams, oils, homecare blends used etc:
£158.00
This must be paid in full on the first session, however, under certain circumstance, this can be paid over two months, with the first payment of £79.00 to be paid on the first session, with a post-dated cheque for the second £79.00 for one month later. Please enquire if additional assistance with fee management is required.

Awenaura's Journeying Therapy

Breakdown of the fee:

This is not just a treatment, it's a therapeutic journey. The first session costs £38.00 - due to the longer discussions, and consultation, plus time involved writing the Healing Journeying focus, followed by a treatment.
The following five treatments equate to £24.00 per session no matter what therapy or combined therapy is selected (within one hour treatment time), to include review of Healing Journey Focus, and again includes all consultations, reviews, homecare oils, crystals, etc. and equates to excellent value given the time involved one hour treatment and approx 2 hours per session, as most therapies are normally charged per hour.
Combined therapies can be selected within the fee package as long as they are within the one hour treatment time.
The reason that payment is made in a block is to ensure a commitment to this therapy, In order for any progress and healing to take place. The six (or four) treatments are the therapy.
Post AJT: Those who wish to continue their treatment weekly or every two weeks, Fees will be as for Awenaura VIP’s plus:

  • Reiki: £19.00 per session (45mins)

(chakra balancing will be included free, if required and therapies can be combined)

This is to enable treatments to be affordable for the client who has invested time, money and effort into their healing, and to enable continuation of the client's healing journey.

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